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Original content: "Having a healthy lifestyle is important for your overall well-being. This includes eating a balanced diet, exercising regularly, getting enough sleep, and managing stress. By taking care of your physical and mental health, you can improve your quality of life and reduce the risk of many chronic diseases."
Revised content: "Maintaining a healthy lifestyle is crucial for your general well-being. This involves consuming a balanced diet, engaging in regular exercise, ensuring adequate rest, and effectively managing stress. By prioritizing your physical and mental health, you can enhance your quality of life and mitigate the likelihood of various chronic illnesses."
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